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Fastwise: Fasting Tracker

Intermittent fasting made simple: a plan that fits you, a live timer and help when hunger hits.

Get early accessApp Store & Google Play: coming soon
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Intermittent fasting is about when you eat, not what you eat. Fastwise shows how long you've fasted, what your body is likely doing right now, and helps you through the hard moments.

Free
  • A short quiz picks your plan: 14:10, 16:8 and more
  • One-tap timer with fasting phases
  • "I'm hungry" tips and a what-can-I-drink guide
  • Streaks, weekly chart and weight log
  • Home screen widget (Android)
Pro
  • See which fast length makes you feel best
  • Deeper progress and history

No account. Your data stays on your device. Fastwise does not give medical advice. Talk to your doctor before fasting if you have a health condition. Privacy · Terms · Support